6 Week
Personal Training
Working with a trainer is the best way to change your body.
A trainer will help you with your diet, create your weekly workout
program, and motivate you to stick with it. When you sign up
for a six week training program you will get a metabolism test
free.
Biggest Loser Program
10 Weeks working out with a great trainer and a great group of
people. Learn nutrition information that will help you lose
that weight and sweat those pounds off! It is proven that
working out with a group creates better, faster results.
Created after the NBC popular TV show you will have weekly weigh
ins and measurements. A $500.00 prize has been given out
to the past winners!
To find out more, stop by or call us at 509-447-4273. Ask to
talk to the biggest loser trainer-Michele Hastings!
Metabolism
Testing
Ever
wondered how many calories you burn in a day? Now you can
find out. Until recently metabolism testing was only done in
a clinical setting. By establishing a breathing pattern our
machine will tell you how many calories you should eat. From
there you can adjust your diet to lose or gain weight based on
your goals. For more information call Susan at 509-447-4273.
UPGRADED VIP
MEMBERSHIP
Take advantage
of the extras - for only $64.00 per month you can upgrade your
membership to include all of the following choices.
Unlimited Tanning,
Spinning, Nursery, or Yoga.
Tanning
HEX - stand up tanning! Easy, effective way to tan, to
feel and look your best. Advanced technology and modern design
concepts make tanning easy, fun, fast and effective. With new tanning bulbs
designed to give you a darker tan on your legs.
Workout of the
Month
"Strength, Tone, & Build"
Noah will give you skills to perform your weight lifting with
perfect technique. You will notice dramatic changes in your
body when you apply good form and instruction.
IHRSA
IHRSA Passport
Program is a unique, reciprocal-access guest program that gets you
in the door of over 3,600 participating IHRSA clubs worldwide.
To use the program, contact a Member Service representative at
club energy.
Massage Therapy
Lois Ernst, Licensed Massage Therapist specializing in Swedish
Massage, Deep Tissue Massage, Reflexology, Aromatherapy, L&I
Claims, and Rain Drop Therapy. Office located on Main Street
and accessible through the club.
Call 509-447-3898 for appointments. |
